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  • Utworzony: 24-01-22
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  • Day 1200 Calorie Food plan Plan

    24-01-22

    When you feed a selfmade food plan, use lean meats, low-fat dairy, and inexperienced vegetables rather than most grains and starches," Straus suggests. Wholesome Extras are meals like milk, cheese, cereals and whole wheat bread that help present a…